Applications are open for the next Body Rebuild Coaching cohort. Limited to 10 participants.

BNL Plus

Body Rebuild Application

Apply for the support level that fits your real life.

The application helps BNL Plus determine whether Body Rebuild is appropriate and whether Essentials, Coaching, or Private is the correct recommendation.

Next Coaching Cohort

Applications are open for the next Coaching cohort.
Your start date is confirmed with you when you apply.
Maximum 10 Coaching participants.

Fit Call Length

Your Fit Call takes about 30 minutes. It goes faster when you’ve already completed the Restart Assessment.

Apply when you are ready to:

  • Complete three required workouts each week.
  • Follow a realistic nutrition structure.
  • Track the progress information required for your tier.
  • Communicate honestly about obstacles and adherence.
  • Complete the full 16-week process.
  • Invest at the published price of the recommended tier.

Essentials

$149 × 4

Coaching

$229 × 4

Private

$499 × 4

“Discipline” printed across the back of Elijah's shirt.

Structure beats starting over

The Review Process

What happens after submission

  1. BNL Plus reviews your goals, schedule, training history, nutrition readiness, support needs, health readiness, and investment timing.

  2. You receive one of seven outcomes: Approved Essentials, Approved Coaching, Approved Private, Clarification Required, Medical Clearance Required, Not Currently Ready, or Not a Fit.

  3. Approved Essentials applicants receive the direct enrollment route.

  4. Approved Coaching and Private applicants receive a 30-minute Fit Call invitation.

  5. Enrollment begins only after approval, agreement, required screening, and successful payment.

This application is not a medical evaluation. BNL Plus may require written medical clearance when pain, injury, surgery, symptoms, pregnancy-related restrictions, provider restrictions, or other health concerns affect safe participation.

Completing the application does not guarantee acceptance or reserve capacity.

Next Step

Book your free Body Rebuild Fit Call.

This 30-minute call is where we review your goals, schedule, training history, and health readiness together, and confirm whether Essentials, Coaching, or Private is the right fit—no separate written application required.

Book My Fit Call

Prefer email first? Reach us at info@bnlch.com.

Still not sure where to start?